Offering Professional, Confidential, In Person Therapy in San Jose and Offering Online Therapy Sessions Throughout California

In Person Therapy in San Jose, Online Therapy Throughout California

Book Your Free Consultation With

Therapy for Every Body

Feel uncertain on how to move forward? At Therapy for Every Body, our team of mental health professionals are here to provide you with the guidance and support you need to live a fulfilling life. We offer a safe and confidential space for you to talk about your mental health concerns. Virtual and In person therapy options available.

Currently accepting Cigna and Aetna insurance.

Experience Inclusive Therapy Tailored to Your Needs

Welcome To Therapy For Every Body

At Therapy for Every Body, our team of skilled and compassionate therapists are dedicated to providing you with the care you deserve, regardless of your age, size, gender, cultural background, or appearance. We believe that everyone should have access to therapy and that it should be inclusive and welcoming to all.

We encourage you to speak with us and take the first step toward achieving your mental health goals. Our therapists are here to support you, whether you are seeking individual therapy, couples therapy, child therapy, family therapy, or any other form of therapy.

Where Diversity Meets Compassion: Therapy for Every Body Welcomes You

Our Commitment to Inclusive Therapy Throughout California

Our approach is built around you, crafted from a broad range of modalities

  • Cognitive Behavioral Therapy (CBT)

  • Trauma-Informed Care

  • Person-Centered Therapy

  • Emotionally Focused Therapy

  • Mindfulness-Based Techniques

  • Solution Focused Brief Therapy

  • And more!

Taking the first step might be daunting, but you're not alone. As a sign of our commitment to your journey, we're offering a free 15-minute consultation to help you start your path towards healing and growth. Let's work together to carve out a healthier, happier future for you.

Supporting Your Mental Wellness

Virtual and In-Person

Therapy Counseling

Our goal is to help make healing and growth accessible to all. We believe that everyone deserves access to therapy, regardless of their physical location or personal circumstances.

Our virtual therapy service offers a convenient and inclusive way to prioritize your mental well-being from the comfort of your own space. Whether you're navigating a busy schedule, living in a remote area, or simply prefer the flexibility of online sessions,
our confidential services will help to create a safe environment to open up, explore your thoughts and emotions, and embark on a transformative journey toward personal growth.


Start your path to healing and reach out to Therapy for Every Body for a free consultation.

Our Compassionate Therapists Offer Care for Every Age, Size, and Background

Discover Our Wide Range of Therapy Services

Individual Therapy

Individual therapy offers a safe and confidential space for self-reflection, self-compassion, and self-discovery. It allows you to explore your strengths, values, and beliefs, ultimately leading to enhanced self-awareness and personal transformation. Our therapists are dedicated to creating a nurturing environment where you can freely express yourself and work toward creating positive change in your life.

Couples/Relationship Counseling

Through evidence-based techniques, open dialogue, and personalized strategies, our therapists will work with you and your partner(s) to address underlying issues, identify patterns, and develop effective coping mechanisms. Our goal is to equip you with the tools needed to enhance intimacy, resolve conflicts, and nurture a fulfilling relationship.

Anxiety

Is anxiety holding you captive, causing constant worry, restlessness, or a racing mind? Therapy for anxiety typically involves identifying the underlying thoughts, emotions, and behaviors that contribute to the anxiety, and developing strategies to address and manage these factors. Therapy also offers a safe space for processing trauma, reducing anxiety, and enhancing self-esteem.

Depression

Depression is a mental health condition that can make people feel sad, hopeless, and unmotivated for long periods of time. It’s like a heavy cloud that follows them around, making it hard to enjoy things they used to love. But you don't have to face depression alone. At Therapy for Every Body, you can find solace, guidance, and the strength to create a brighter future.

Gender Exploration

Therapy for Gender Exploration can be helpful for people exploring their gender identity by providing a supportive and non-judgmental space to explore their thoughts, feelings, and experiences related to gender. Gender exploration can be a complex and challenging process, and therapy can offer guidance, validation, and resources to help individuals navigate this process.

Child Therapy

We tailor our approach to meet your child's unique needs, and aim to create a safe space for exploration, healing, and growth. We work closely with parents and caregivers, providing guidance and support to strengthen family dynamics and create a nurturing environment at home.

Getting Started Is Simple

We understand the first step can be overwhelming so we’ve broken it into 3 easy steps.

Step 1: Choose your Counselor

Fill out the form below to Book a 15-Minute Complimentary Virtual Therapy Consultation with us.

Step 2: Explore

We will start with a 15-minute consultation where our team will connect and understand your current concerns. That way, we match you with the right therapist for your needs.

Step 3: Transform

If everything aligns, you and your therapist will work on a plan to help you achieve your goals and help you live life to the fullest.

Talk To A

Licensed Therapist Today

Ready to take the first step toward healing and growth? Schedule a complimentary consultation!

During this friendly and welcoming conversation, our team of experts will take the time to get to know you and understand your unique goals. We'll provide personalized guidance tailored to your needs, ensuring you feel comfortable and supported throughout the process.

No matter what challenges you're facing or goals you want to achieve, we're here to help. We have virtual therapy and in person therapy options.

Currently accepting Cigna and Aetna insurance. We have evening therapy options available.

Schedule a Free Consultation

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Specializing in individual, couples, relationship, marriage, anxiety, depression, and child therapy.